It's just whole wheat flour, water, salt.

它只是全麦面粉、水、盐。

As you stated in the podcast, whole wheat flour is the best.

如您在播客所述，全麦面粉是最佳选择。

Even whole wheat flour was on the list.

甚至连全麦面粉也在。

" And water, whole wheat flour, and oats, " said Allison.

" 还有水, 全麦面粉和燕麦, " 艾莉森说。

So I'm actually using about half all purpose flour, mixed with half stone ground whole wheat flour.

所以我实际上用了大约通用面粉，混合了石磨全麦面粉。

You'll need 250 grams of whole wheat flour, preferably stone ground, and 250 grams of any other flour.

你需要250克全麦面粉，最好是石磨，另外还需要250克其他类型面粉。

To the mashed banana, I'm going to add in the rest of the muffin ingredients: whole wheat flour, cinnamon, baking powder, salt, milk, and maple syrup.

在碾碎香蕉，我将加入松饼其他材料：全麦面粉、肉桂、泡打粉、盐、牛奶和枫糖浆。

I'm just gonna measure out one and a quarter cups of whole wheat flour, and then half a teaspoon baking soda, so one cup brown sugar, our slightly cooled browned butter.

我只是要量出杯又四分杯全麦面粉，然后是茶匙小苏打，还有杯红糖， 我们稍微冷却棕色黄油。